I was on job and I got the problem of sleeplessness I was veterinary assistant thought that I will tell people when 5 or 6 people will be gathered that I am unable o sleep, I opened the hospital and people gathered swiftly, I told them that leave everything and listen to me that I unable to sleep from last 3 to 4 days. There was a ,,,,, in those people, who was of 80 or 85 of age he said that I am going o tell you that what to do about it. I asked and he said that boil one kg of milk at night and put sugar in it after boiling according to taste and then add the one big spoon of Desi ghee, mix it well and drink it lukewarm and go to bed, I did it and believe me I felt very sleepy and I slept and when I woke up in morning I thought that it the dryness of mind I have recovered in a single day but I took it for three days. if you tell this tip to anyone tell him to use this for three days wasslam!

(Shiakh shokat Ali' shekhupura)